I’m a Psychosynthesis-trained, trauma-informed therapist with a background in the creative arts. My work begins with helping people find a sense of ground in the present moment. From this steadiness we can begin to explore what’s ready to be seen — the feelings, patterns, and parts of self that may have been hidden or overwhelmed.

One of the most important healing components is 'trust'.  I don’t see people as broken, but as whole beings carrying experiences that need care and integration.  My working style works to build that trust with my clients.   My role isn’t to fix you, but to support you in becoming more present, curious, and connected to yourself.

We move at a pace your body and mind can manage, helping you stay anchored in the here and now while gently exploring the more difficult parts of your story.  I will support you in meeting yourself with compassion and curiosity.

I understand how complex identity can feel — the tension between who we are, who we’ve been, and who we’re becoming. Belonging and becoming are interconnected and so as well building that trust my work often draws on parts-based awareness: recognising and giving voice to the many inner aspects that make up our experience.

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